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Salmon Bagel Cucumber Salad
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Salmon Bagel Cucumber Salad

10 Min.Für 1Nutri-Score B€€
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was Sie brauchen

Zutaten

1 Person
  • cucumber (sliced)Obst & Gemüse1 Stück
  • cream cheese (softened)Milchprodukte15 g
  • smoked salmon (chopped into small chunks)Fisch60 g
  • red onion (thinly sliced)Obst & Gemüse30 g
  • avocado (diced)Obst & Gemüse0,5 Stücke
  • capers (drained)Vorräte10 g
  • salt (to taste)Gewürze1 g
  • black pepper (to taste)Gewürze1 g
  • MSG (to taste)Gewürze2 g
  • everything bagel seasoning (generous sprinkle)Gewürze5 g

pro Portion

Nährwerte

352kcal

Kohlenhydrate
18 g
Eiweiß
16 g
Fett
24 g
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was Sie verwenden

Utensilien

  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Slice the cucumber

    • Slice the entire cucumber into a container or bowl.
    Schritt 1
  2. Add the salmon bagel toppings

    • Add the cream cheese and the smoked salmon chopped into small chunks.
    • Add the thinly sliced red onion, the avocado and the capers.
    Schritt 2
  3. Season

    • Season with salt, black pepper and MSG.
    • Sprinkle generously with everything bagel seasoning.
    Schritt 3
  4. Shake and serve

    • Close the container and shake very well until everything is combined.
    • Serve immediately.
    Schritt 4