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Salmon Egg Rolls
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Salmon Egg Rolls

45 Min.Für 8Nutri-Score C€€
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was Sie brauchen

Zutaten

8 Personen
  • salmon fillet (skin removed, chopped)Fisch400 g
  • green bell pepper (diced)Obst & Gemüse1 Stück
  • red bell pepper (diced)Obst & Gemüse1 Stück
  • onion (diced)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse3 Stücke
  • vegetable oil (for sautéing and frying)Vorräte30 ml
  • onion powderGewürze5 g
  • garlic powderGewürze5 g
  • black pepperGewürze2 g
  • paprikaGewürze3 g
  • seasoned saltGewürze6 g
  • cream cheese (softened)Milchprodukte200 g
  • egg roll wrappersVorräte8 Stücke
  • water (for sealing)Andere30 ml
  • sweet chili sauce (for dipping)Vorräte60 ml

pro Portion

Nährwerte

229kcal

Kohlenhydrate
16 g
Eiweiß
12 g
Fett
13 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Fritteuse
  • Schaumlöffel

Schritt für Schritt

Zubereitung

  1. Prepare the vegetables

    • Dice the green bell pepper, red bell pepper and onion.
    • Remove the skin from the salmon and chop it into small pieces.
    Schritt 1
  2. Sauté the filling

    • Heat the oil in a pan and add the garlic.
    • Add the peppers and onion, then season with onion powder, garlic powder, black pepper, paprika and seasoned salt.
    • Cook on low with the lid on until the vegetables are soft and dry.
    Schritt 2
  3. Add the salmon and cream cheese

    • Add the salmon to the pan and stir until cooked through.
    • Season with a little more seasoned salt.
    • Stir in the cream cheese until melted and combined, then remove from the heat and let cool.
    Schritt 3
  4. Fill and roll the egg rolls

    • Lay an egg roll wrapper on a flat surface and spoon some filling onto it.
    • Moisten the edges with water and fold in the sides.
    • Tuck and roll tightly to seal.
    Schritt 4
  5. Fry the egg rolls

    • Heat the oil for deep frying.
    • Fry the egg rolls until golden and crispy, watching closely as they cook fast.
    • Drain on paper towels.
    Schritt 5
  6. Serve

    • Serve the egg rolls hot with sweet chili sauce for dipping.
    Schritt 6