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Shrimp Tostadas
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Shrimp Tostadas

40 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • shrimp (peeled and deveined)Fisch450 g
  • avocado oil (for the shrimp)Vorräte15 ml
  • garlic powderGewürze3 g
  • onion powderGewürze3 g
  • paprikaGewürze3 g
  • saltGewürze4 g
  • black pepperGewürze2 g
  • avocado (ripe)Obst & Gemüse2 Stücke
  • tomato (diced, for the guacamole)Obst & Gemüse60 g
  • red onion (diced, for the guacamole)Obst & Gemüse40 g
  • cilantro (chopped, for the guacamole)Obst & Gemüse15 g
  • lime (juiced, for the guacamole)Obst & Gemüse1 Stück
  • tomato (diced, for the pico de gallo)Obst & Gemüse180 g
  • red onion (diced, for the pico de gallo)Obst & Gemüse80 g
  • cilantro (chopped, for the pico de gallo)Obst & Gemüse15 g
  • lime (juiced, for the pico de gallo)Obst & Gemüse1 Stück
  • mayonnaiseVorräte45 g
  • chipotle peppers in adobo (minced)Vorräte5 g
  • lime (juiced, for the chipotle mayo)Obst & Gemüse0,5 Stücke
  • corn tortillaBackwaren8 Stücke
  • avocado oil (for frying the tortillas)Vorräte240 ml

pro Portion

Nährwerte

604kcal

Kohlenhydrate
26 g
Eiweiß
26 g
Fett
44 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Make the guacamole

    • Mash the avocados in a bowl.
    • Stir in the tomato, red onion and cilantro.
    • Add the lime juice, salt and pepper to taste.
    Schritt 1
  2. Make the pico de gallo

    • Combine the tomato, red onion and cilantro in a bowl.
    • Add the lime juice, salt and pepper to taste and mix.
    Schritt 2
  3. Make the chipotle mayo

    • Mix the mayonnaise with the chipotle peppers in adobo.
    • Add the lime juice, garlic powder, salt and black pepper and stir.
    Schritt 3
  4. Fry the tortillas

    • Heat the avocado oil in a frying pan.
    • Fry the corn tortillas until golden and crispy on both sides.
    • Drain on paper towels.
    Schritt 4
  5. Season and cook the shrimp

    • Toss the shrimp with avocado oil, garlic powder, onion powder, paprika, salt and black pepper.
    • Cook in a hot pan until pink and opaque.
    Schritt 5
  6. Assemble the tostadas

    • Spread guacamole on each crispy tortilla.
    • Top with the shrimp, pico de gallo and a drizzle of chipotle mayo.
    Schritt 6