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Slow Cooker Lemon Garlic Chicken with Sautéed Asparagus
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Slow Cooker Lemon Garlic Chicken with Sautéed Asparagus

3 Std. 50 Min.Für 6Nutri-Score B€€
von @cookinwithmegg43 Importe3 Mal gekocht
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was Sie brauchen

Zutaten

6 Personen
  • chicken thighs (rinsed with vinegar and cold water, patted dry)Fleisch6 Stücke
  • garlic (minced)Obst & Gemüse6 Stücke
  • garlic powderGewürze4 g
  • onion powderGewürze4 g
  • paprikaGewürze3 g
  • oreganoGewürze2 g
  • lemon pepper seasoningGewürze6 g
  • chicken brothVorräte120 ml
  • lemon zestObst & Gemüse3 g
  • lemon juice (freshly squeezed)Obst & Gemüse30 ml
  • lemon (sliced)Obst & Gemüse1 Stück
  • butter (sliced (half a stick))Milchprodukte57 g
  • asparagus (trimmed)Obst & Gemüse400 g
  • olive oil (for sautéing)Vorräte15 ml

pro Portion

Nährwerte

280kcal

Kohlenhydrate
4 g
Eiweiß
22 g
Fett
20 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Schongarer
  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Clean the chicken

    • Rinse the chicken thighs with vinegar and cold water, then pat dry.
    Schritt 1

  2. Load the slow cooker

    • Place the chicken thighs in the slow cooker.
    • Add the minced garlic and season with garlic powder, onion powder, paprika, oregano and lemon pepper.
    • Pour in the chicken broth, lemon zest and lemon juice, then mix everything together.
    Schritt 2

  3. Add lemon and butter

    • Tuck the lemon slices in among the chicken.
    • Scatter the sliced butter over the top.
    Schritt 3

  4. Cook on high

    • Cover and cook on high until the chicken is tender and falls apart.
    Schritt 4

  5. Sauté the asparagus

    • Sauté the asparagus in a little oil until it turns bright green.
    • Season with garlic powder, onion powder and lemon pepper.
    • Cook a few more minutes until tender-crisp.
    Schritt 5

  6. Serve

    • Serve the shredded lemon garlic chicken with the asparagus and spoon over the pan juices.
    Schritt 6
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