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Slow Cooker Pulled Beef with Cheesy Mashed Potatoes
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Slow Cooker Pulled Beef with Cheesy Mashed Potatoes

8 Std. 20 Min.Für 6Nutri-Score C€€
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was Sie brauchen

Zutaten

6 Personen
  • beef chuck roast (cut into large chunks)Fleisch1,5 kg
  • onion (sliced)Obst & Gemüse2 Stücke
  • garlic (minced)Obst & Gemüse4 Stücke
  • beef stockVorräte400 ml
  • tomato paste (tablespoons)Vorräte2 Stücke
  • Worcestershire sauceVorräte30 ml
  • smoked paprikaGewürze10 g
  • brown sugarVorräte15 g
  • olive oilVorräte30 ml
  • saltGewürze10 g
  • black pepper (ground)Gewürze3 g
  • potatoes (peeled and quartered)Obst & Gemüse1,2 kg
  • butterMilchprodukte80 g
  • milk (warm)Milchprodukte150 ml
  • cheddar cheese (grated)Milchprodukte150 g

pro Portion

Nährwerte

526kcal

Kohlenhydrate
22 g
Eiweiß
44 g
Fett
29 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Schongarer
  • Bratpfanne
  • Kochtopf
  • Kartoffelstampfer
  • Seiher
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Sear the beef

    • Season the beef chunks with salt and black pepper.
    • Heat the olive oil in a frying pan and sear the beef on all sides until browned.
    Schritt 1
  2. Build the slow cooker base

    • Add the sliced onion and minced garlic to the slow cooker.
    • Stir in the tomato paste, Worcestershire sauce, smoked paprika and brown sugar.
    • Pour in the beef stock and place the seared beef on top.
    Schritt 2
  3. Slow cook the beef

    • Cover and cook on low until the beef is very tender and shreds easily.
    • Shred the beef with two forks and mix it back into the cooking juices.
    Schritt 3
  4. Cook the potatoes

    • Place the potatoes in a stockpot, cover with cold salted water and bring to a boil.
    • Cook until fork tender, then drain well.
    Schritt 4
  5. Make the cheesy mash

    • Mash the potatoes with the butter and warm milk until smooth.
    • Fold in the grated cheddar cheese and season with salt and pepper.
    Schritt 5
  6. Serve

    • Spoon the pulled beef and its juices over the cheesy mashed potatoes.
    Schritt 6