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Creamy Chicken and Sun-Dried Tomato One Pot Pasta
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Creamy Chicken and Sun-Dried Tomato One Pot Pasta

35 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken breast (cut into bite-sized pieces)Fleisch500 g
  • pasta (dried, e.g. penne or fusilli)Getreide300 g
  • sun-dried tomatoes (drained and sliced)Vorräte80 g
  • onion (finely chopped)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse3 Stücke
  • olive oil (for frying)Vorräte15 ml
  • vegetable stock (hot)Vorräte700 ml
  • cooking creamMilchprodukte150 ml
  • parmesan (grated)Milchprodukte40 g
  • spinach (fresh)Obst & Gemüse60 g
  • saltGewürze3 g
  • black pepper (ground)Gewürze1 g

pro Portion

Nährwerte

559kcal

Kohlenhydrate
61 g
Eiweiß
36 g
Fett
19 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bräter
  • Wooden spoon

Schritt für Schritt

Zubereitung

  1. Sear the chicken

    • Heat the olive oil in a large pot over medium-high heat.
    • Add the chicken pieces and cook until golden on all sides.
    • Season with salt and pepper, then set aside.
    Schritt 1
  2. Soften the aromatics

    • Lower the heat and add the onion to the same pot.
    • Cook until translucent, then stir in the garlic and sun-dried tomatoes.
    • Cook until fragrant.
    Schritt 2
  3. Cook the pasta in one pot

    • Return the chicken to the pot and add the pasta.
    • Pour in the hot stock and stir well.
    • Bring to a boil, then simmer uncovered, stirring regularly, until the pasta is al dente and the liquid is mostly absorbed.
    Schritt 3
  4. Make it creamy

    • Lower the heat and stir in the cream and grated parmesan.
    • Add the spinach and stir until wilted.
    • Taste and adjust the seasoning.
    Schritt 4
  5. Serve

    • Serve hot, with extra parmesan if you like.
    • Store leftovers in the fridge for the next days.
    Schritt 5