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Slow Cooker Red Beans and Rice
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Slow Cooker Red Beans and Rice

6 Std. 20 Min.Für 8Nutri-Score B€
von @mississippi_kween5 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

8 Personen
  • dried red beans (rinsed and washed)Vorräte900 g
  • green bell pepper (chopped)Obst & Gemüse1 Stück
  • celery stalks (chopped)Obst & Gemüse3 Stücke
  • yellow onion (chopped)Obst & Gemüse1 Stück
  • smoked sausage (sliced)Fleisch900 g
  • waterAndere1,9 Liter
  • chicken bouillon paste (1 scoop)Vorräte15 g
  • onion powderGewürze5 g
  • garlic powderGewürze5 g
  • Creole seasoningGewürze10 g
  • saltGewürze5 g
  • black pepperGewürze3 g
  • garlic (minced)Obst & Gemüse8 Stücke
  • cooked rice (for serving)Getreide800 g

pro Portion

Nährwerte

679kcal

Kohlenhydrate
88 g
Eiweiß
29 g
Fett
24 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Schongarer
  • Rührschüssel
  • Kartoffelstampfer

Schritt für Schritt

Zubereitung

  1. Wash the beans

    • Rinse the dried red beans well under cold water.
    Schritt 1

  2. Load the slow cooker

    • Add the beans, chopped green bell pepper, celery and yellow onion to the slow cooker.
    • Add the sliced smoked sausage.
    Schritt 2

  3. Add water and bouillon

    • Pour in the water.
    • Stir in the chicken bouillon paste (or use chicken broth instead).
    Schritt 3

  4. Season and stir

    • Season with onion powder, garlic powder, Creole seasoning, salt, black pepper and plenty of minced garlic.
    • Stir everything together and taste the liquid to check the seasoning.
    Schritt 4

  5. Slow cook the beans

    • Cover and cook on high for about 6 hours, until the beans are tender and creamy.
    Schritt 5

  6. Mash some beans

    • Mash a portion of the cooked beans against the side of the pot to thicken the liquid, keeping it fairly juicy.
    Schritt 6

  7. Serve

    • Spoon the red beans over cooked rice and serve hot.
    Schritt 7
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