Hauptgericht
Southwest Jalapeño Chicken Skillet
30 Min.Für 4Nutri-Score C€€
C
30 Min.
30 Min.Southwest Jalapeño Chicken Skillet
was Sie brauchen
Zutaten
chicken breast (cut into chunks)Fleisch4 Stücke
oilVorräte30 ml
chili powderGewürze5 g
dried oreganoGewürze1 g
kosher saltGewürze4 g- ground cuminGewürze1 g
black pepper (ground)Gewürze1 g- onion powderGewürze1 g
- ancho chile powderGewürze500 mg
frozen corn kernelsObst & Gemüse450 g- jalapeño (diced)Obst & Gemüse2 Stücke
garlic (minced)Obst & Gemüse3 Stücke- red bell pepper (diced)Obst & Gemüse1 Stück
- lime juiceObst & Gemüse45 ml
shredded cheese (divided)Milchprodukte225 g- cilantro (diced)Obst & Gemüse2 g
bacon (cooked and crumbled, optional)Fleisch60 g
pro Portion
Nährwerte
426kcal
- Kohlenhydrate
- 26 g
- Eiweiß
- 36 g
- Fett
- 20 g
was Sie verwenden
Utensilien
Bratpfanne
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Season the chicken
- Mix the chili powder, oregano, kosher salt, ground cumin, black pepper, onion powder and ancho chile powder in a bowl.
- Add the chicken chunks and toss to coat evenly.
- Schritt 2
Fry the chicken
- Heat the oil in a large skillet over medium-high heat.
- Fry the chicken until golden and cooked through, then remove from the pan.
- Schritt 3
Cook the vegetables
- Add the corn, jalapeño, garlic and red bell pepper to the skillet and cook until softened.
- Stir in the lime juice and cilantro, then return the chicken to the pan and mix well.
- Schritt 4
Melt the cheese
- Sprinkle the cheese over the top, cover the pan and cook until melted.
- Scatter the optional bacon crumbles over the top and serve.