Hauptgericht
Spicy Honey Garlic Chicken Tenders
1 Std. 40 Min.Für 4Nutri-Score D€€
was Sie brauchen
chicken tenderloins (trimmed)Fleisch700 g
buttermilk (for the brine)Milchprodukte300 ml
salt (for the brine)Gewürze12 g
paprika (for the brine)Gewürze6 g
garlic powder (for the brine)Gewürze5 g
black pepper (for the brine)Gewürze3 g
plain flour (for the wet batter)Getreide200 g
cornstarch (for the wet batter)Getreide60 g
cold water (for the wet batter)Andere250 ml
plain flour (for the seasoned flour)Getreide200 g
paprika (for the seasoned flour)Gewürze6 g
garlic powder (for the seasoned flour)Gewürze5 g
salt (for the seasoned flour)Gewürze6 g
black pepper (for the seasoned flour)Gewürze3 g
frying oil (for deep frying)Vorräte1 Liter
butter (for the sauce)Milchprodukte50 g
garlic (minced)Obst & Gemüse6 Stücke
paprika (for the sauce)Gewürze3 g
honey (for the sauce)Vorräte120 g
soy sauce (for the sauce)Vorräte60 ml
hot chili flakes (for the sauce)Gewürze6 g
salt (for the sauce)Gewürze3 gpro Portion
658kcal
was Sie verwenden
Schritt für Schritt
Brine the chicken
Make the wet batter
Prepare the seasoned flour
Coat the tenders
Fry the chicken
Make the honey garlic sauce
Coat and serve