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Spicy Tuna Sushi Burger
Hauptgericht

Spicy Tuna Sushi Burger

35 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • sushi rice (rinsed until water runs clear)Getreide300 g
  • water (for cooking the rice)Andere360 ml
  • rice vinegarVorräte45 ml
  • sugarVorräte20 g
  • saltGewürze5 g
  • fresh tuna (sashimi-grade, finely chopped)Fisch250 g
  • mayonnaiseVorräte60 g
  • srirachaVorräte20 ml
  • sesame oilVorräte5 ml
  • soy sauceVorräte15 ml
  • spring onion (finely sliced)Obst & Gemüse2 Stücke
  • avocado (sliced)Obst & Gemüse1 Stück
  • cucumber (thinly sliced)Obst & Gemüse0,5 Stücke
  • nori sheets (cut to size)Vorräte2 Stücke
  • sesame seeds (toasted)Nüsse & Samen10 g
  • vegetable oil (for greasing the moulds)Vorräte15 ml

pro Portion

Nährwerte

945kcal

Kohlenhydrate
133 g
Eiweiß
34 g
Fett
31 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Stielkasserolle
  • Rührschüssel
  • Bratpfanne

Schritt für Schritt

Zubereitung

  1. Cook the sushi rice

    • Rinse the sushi rice until the water runs clear, then drain.
    • Cook the rice with the water in a covered saucepan until tender and the water is absorbed.
    • Spread the rice on a tray to cool slightly.
    Schritt 1
  2. Season the rice

    • Warm the rice vinegar with the sugar and salt until dissolved.
    • Sprinkle the vinegar mixture over the rice and fold gently to combine.
    Schritt 2
  3. Make the spicy tuna

    • Mix the chopped tuna with the mayonnaise, sriracha, sesame oil and soy sauce.
    • Fold in the sliced spring onion.
    Schritt 3
  4. Shape the rice buns

    • Lightly grease small round moulds or ramekins with vegetable oil.
    • Press the seasoned rice firmly into the moulds to form two buns per burger.
    • Chill the rice buns so they hold their shape.
    Schritt 4
  5. Toast the rice buns

    • Sear the rice buns in a hot frying pan until golden and crisp on both sides.
    • Sprinkle the toasted sesame seeds over the buns.
    Schritt 5
  6. Assemble the sushi burger

    • Place a rice bun on a nori sheet, then top with avocado and cucumber slices.
    • Spoon the spicy tuna over the vegetables.
    • Close with the second rice bun, wrap with the nori and serve.
    Schritt 6