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Steak and Potatoes with Green Beans
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Steak and Potatoes with Green Beans

45 Min.Für 2Nutri-Score B€€€
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was Sie brauchen

Zutaten

2 Personen
  • beef tallowAndere15 ml
  • NY strip steakFleisch2 Stücke
  • saltGewürze3 g
  • black pepper (ground)Gewürze2 g
  • garlic (cloves, smashed)Obst & Gemüse4 Stücke
  • butterMilchprodukte15 g
  • baby gold potatoes (halved)Obst & Gemüse500 g
  • olive oilVorräte30 ml
  • minced garlicObst & Gemüse10 g
  • parsley (chopped)Obst & Gemüse3 g
  • onion powderGewürze3 g
  • paprikaGewürze3 g
  • green beans (trimmed)Obst & Gemüse300 g

pro Portion

Nährwerte

828kcal

Kohlenhydrate
48 g
Eiweiß
53 g
Fett
48 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Heißluftfritteuse
  • Backofen
  • Bratpfanne
  • Rührschüssel
  • Backblech

Schritt für Schritt

Zubereitung

  1. Season the potatoes

    • Halve the baby gold potatoes and place them in a bowl.
    • Toss with olive oil, minced garlic, parsley, onion powder, paprika, salt and black pepper until evenly coated.
    Schritt 1
  2. Air fry the potatoes

    • Transfer the potatoes to the air fryer basket in a single layer.
    • Air fry at 400F, shaking halfway, until golden and tender.
    Schritt 2
  3. Roast the green beans

    • Toss the green beans with olive oil, salt and black pepper.
    • Spread on a baking tray and bake in the oven at 375F until tender.
    Schritt 3
  4. Sear the steak

    • Season the NY strip generously with salt and black pepper.
    • Heat the beef tallow in a frying pan over high heat and sear the steak on both sides.
    • Add the butter and smashed garlic cloves, and baste the steak until cooked to your liking.
    Schritt 4
  5. Rest and serve

    • Let the steak rest, then slice against the grain.
    • Plate with the air-fried potatoes and roasted green beans.
    Schritt 5