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Steam-Sautéed Buttery Zucchini
Beilage

Steam-Sautéed Buttery Zucchini

15 Min.Für 2Nutri-Score A€
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was Sie brauchen

Zutaten

2 Personen
  • zucchini (cut into half-moons or spears)Obst & Gemüse2 Stücke
  • butterMilchprodukte20 g
  • waterAndere60 ml
  • saltGewürze2 g

pro Portion

Nährwerte

111kcal

Kohlenhydrate
6 g
Eiweiß
3 g
Fett
9 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Küchenspatel

Schritt für Schritt

Zubereitung

  1. Prep the vegetables

    • Cut the zucchini into even pieces so they cook at the same rate.
    • Keep the pieces fairly thick so they stay crisp-tender.
    Schritt 1
  2. Steam the vegetables

    • Melt a little of the butter in a hot pan.
    • Add the zucchini and the water, then cover with a lid.
    • Let the vegetables steam until just tender and bright in color.
    Schritt 2
  3. Sauté to golden

    • Remove the lid and let the water cook off.
    • Add the remaining butter and sauté, stirring, until the vegetables are golden and glossy.
    • Season with salt and serve right away.
    Schritt 3