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Sweet Chilli Chicken Crispy Potato Cucumber Salad
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Sweet Chilli Chicken Crispy Potato Cucumber Salad

1 Std. 15 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • baby potatoes (whole, unpeeled)Obst & Gemüse750 g
  • olive oil (for drizzling)Vorräte45 ml
  • paprika (ground)Gewürze1 Stück
  • garlic powderGewürze1 Stück
  • salt (to taste)Gewürze1 Stück
  • black pepper (to taste)Gewürze1 Stück
  • cucumber (large, thinly sliced)Obst & Gemüse2 Stücke
  • edamame (shelled, cooked)Obst & Gemüse150 g
  • green onions (thinly sliced)Obst & Gemüse50 g
  • avocado (chopped)Obst & Gemüse1 Stück
  • sweet chilli chicken tenders (cooked, sliced)Fleisch400 g
  • Greek yoghurtMilchprodukte60 g
  • mayonnaise (light)Vorräte60 g
  • sweet chilli sauceVorräte50 ml
  • paprika (ground, for the dressing)Gewürze1 Stück
  • water (to thin the dressing)Andere30 ml

pro Portion

Nährwerte

484kcal

Kohlenhydrate
44 g
Eiweiß
32 g
Fett
20 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Backblech
  • Rührschüssel
  • Schneebesen
  • Seiher

Schritt für Schritt

Zubereitung

  1. Boil the potatoes

    • Place the potatoes in a pot of cold salted water.
    • Bring to the boil and cook until fork tender.
    Schritt 1
  2. Preheat the oven

    • Preheat the oven to 190 °C.
    Schritt 2
  3. Flatten and season the potatoes

    • Drain the potatoes and let them steam dry completely.
    • Place them on a lined baking tray and gently flatten with the bottom of a glass.
    • Drizzle generously with olive oil and season with paprika, garlic powder, salt and pepper.
    Schritt 3
  4. Roast until crispy

    • Roast the potatoes, turning halfway, until golden and crispy.
    Schritt 4
  5. Make the dressing

    • Whisk the Greek yoghurt, mayonnaise, sweet chilli sauce and paprika together until smooth.
    • Thin with water as needed, then taste and adjust.
    Schritt 5
  6. Assemble the salad

    • Add the cucumber, edamame, green onion, avocado, chicken tenders and crispy potatoes to a large bowl.
    • Pour over the dressing and toss gently to combine.
    • Serve immediately.
    Schritt 6