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Sweet Potato Taco Bowl
Hauptgericht

Sweet Potato Taco Bowl

40 Min.Für 2Nutri-Score B€€
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was Sie brauchen

Zutaten

2 Personen
  • sweet potato (peeled and cut into cubes)Obst & Gemüse2 Stücke
  • olive oilVorräte30 ml
  • taco seasoningGewürze10 g
  • black beans (drained and rinsed)Vorräte240 g
  • corn (drained)Obst & Gemüse150 g
  • rice (cooked)Getreide150 g
  • cherry tomatoes (halved)Obst & Gemüse100 g
  • avocado (sliced)Obst & Gemüse1 Stück
  • lime (juiced)Obst & Gemüse1 Stück
  • greek yogurtMilchprodukte100 g
  • cheddar (grated)Milchprodukte60 g
  • coriander (chopped)Obst & Gemüse10 g
  • saltGewürze3 g

pro Portion

Nährwerte

643kcal

Kohlenhydrate
88 g
Eiweiß
23 g
Fett
23 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Backblech
  • Rührschüssel
  • Bratpfanne

Schritt für Schritt

Zubereitung

  1. Roast the sweet potato

    • Preheat the oven to 200 °C.
    • Toss the sweet potato cubes with olive oil, taco seasoning and salt on a baking tray.
    • Roast until golden and tender.
    Schritt 1
  2. Warm the beans and corn

    • Heat a little olive oil in a frying pan.
    • Add the black beans and corn and warm through with a pinch of taco seasoning.
    Schritt 2
  3. Build the bowls

    • Divide the cooked rice between bowls.
    • Top with the roasted sweet potato, beans and corn, cherry tomatoes and avocado.
    • Add the greek yogurt, grated cheddar and chopped coriander, then squeeze over the lime.
    Schritt 3