Skip to content
Menu
Teriyaki Chicken Noodles
Hauptgericht

Teriyaki Chicken Noodles

20 Min.Für 2Nutri-Score C€€
von @alexskitchenbangers54 Importe0 Mal gekocht
Rezept anpassen

was Sie brauchen

Zutaten

2 Personen
  • chicken breast (thinly sliced)Fleisch200 g
  • garlic (minced (1 tsp for the chicken, 1 tsp for the sauce))Obst & Gemüse2 Stücke
  • ginger puree (1 tsp for the chicken, 1 tsp for the sauce)Obst & Gemüse2 Stücke
  • light soy sauceVorräte15 ml
  • sesame oilVorräte5 ml
  • red pepper (diced)Obst & Gemüse1 Stück
  • spring onion (chopped, whites and greens separated)Obst & Gemüse3 Stücke
  • ready-to-wok egg noodles (portioned for 2)Getreide300 g
  • sesame seeds (to garnish)Nüsse & Samen5 g
  • runny honeyVorräte30 g
  • dark soy sauceVorräte30 ml
  • mirinVorräte15 ml
  • rice wine vinegarVorräte15 ml

pro Portion

Nährwerte

502kcal

Kohlenhydrate
70 g
Eiweiß
38 g
Fett
8 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Marinate the chicken

    • Mix the chicken with the garlic, ginger puree and light soy sauce until well combined.
    Schritt 1

  2. Mix the teriyaki sauce

    • Stir together the honey, dark soy sauce, mirin, rice wine vinegar, ginger puree and garlic in a bowl and set aside.
    Schritt 2

  3. Sear the chicken

    • Heat the frying pan over high heat, add the sesame oil and let it sizzle.
    • Add the chicken and leave undisturbed for a few minutes, then flip so it gets a little crisp.
    • Remove from the pan once fully cooked.
    Schritt 3

  4. Fry the vegetables

    • In the same pan, fry the red pepper and the white parts of the spring onion for a couple of minutes.
    Schritt 4

  5. Add noodles, chicken and sauce

    • Add the noodles to the pan and toss for a couple of minutes.
    • Return the chicken to the pan and pour in the sauce.
    • Toss for a couple of minutes until the sauce coats all of the noodles.
    Schritt 5

  6. Serve

    • Serve topped with the remaining spring onion greens and sesame seeds.
    Schritt 6
Mezze holen