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Tuna Onigirazu
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Tuna Onigirazu

25 Min.Für 1Nutri-Score B€€
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was Sie brauchen

Zutaten

1 Person
  • sushi rice (cooked and cooled)Getreide100 g
  • canned tuna (drained)Fisch80 g
  • mayonnaiseVorräte20 g
  • srirachaVorräte10 g
  • nori sheetVorräte1 Stück
  • cucumber (cut into thin sticks)Obst & Gemüse40 g
  • rice vinegarVorräte10 ml
  • saltGewürze1 g

pro Portion

Nährwerte

614kcal

Kohlenhydrate
82 g
Eiweiß
40 g
Fett
14 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Bratpfanne

Schritt für Schritt

Zubereitung

  1. Season the rice

    • Mix the cooked rice with the rice vinegar and salt.
    • Let it cool slightly so it holds together.
    Schritt 1
  2. Make the tuna filling

    • Drain the tuna well and place it in a bowl.
    • Stir in the mayonnaise and sriracha until combined.
    Schritt 2
  3. Assemble the onigirazu

    • Lay the nori sheet flat on a piece of plastic wrap.
    • Spread half of the rice in a square in the center.
    • Top with the tuna mixture and cucumber sticks, then cover with the remaining rice.
    Schritt 3
  4. Wrap and shape

    • Fold the nori corners over the filling to form a tight square parcel.
    • Wrap firmly in the plastic wrap and press to compact.
    Schritt 4
  5. Sear and slice

    • Heat a frying pan over medium heat and sear the parcel on both sides until the nori is crisp.
    • Unwrap and cut in half to serve.
    Schritt 5