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Ultimate Aglio e Olio Pasta
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Ultimate Aglio e Olio Pasta

20 Min.Für 2Nutri-Score C€
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was Sie brauchen

Zutaten

2 Personen
  • spaghettiGetreide200 g
  • garlic (thinly sliced)Obst & Gemüse6 Stücke
  • olive oilVorräte80 ml
  • chili flakesGewürze2 g
  • fresh parsley (chopped)Obst & Gemüse10 g
  • parmesan (grated)Milchprodukte30 g
  • saltGewürze10 g

pro Portion

Nährwerte

730kcal

Kohlenhydrate
75 g
Eiweiß
13 g
Fett
42 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Boil the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the spaghetti until al dente, then reserve a cup of the pasta water before draining.
    Schritt 1
  2. Toast the garlic in oil

    • Warm the olive oil in a pan over low heat.
    • Add the sliced garlic and chili flakes and cook gently until the garlic turns golden, never brown.
    Schritt 2
  3. Combine pasta and sauce

    • Add the drained spaghetti to the pan with a splash of pasta water.
    • Toss vigorously until the sauce coats every strand.
    Schritt 3
  4. Finish and serve

    • Stir in the chopped parsley and grated parmesan.
    • Serve immediately with an extra drizzle of olive oil.
    Schritt 4