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Ultimate Steak Quesadilla with Broccoli and Queso Fresco
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Ultimate Steak Quesadilla with Broccoli and Queso Fresco

35 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • flour tortillas (large, room temperature)Backwaren2 Stücke
  • steak (thinly sliced)Fleisch250 g
  • broccoli (cut into small florets)Obst & Gemüse150 g
  • queso fresco (crumbled)Milchprodukte150 g
  • mozzarella (shredded)Milchprodukte100 g
  • olive oilVorräte15 ml
  • butterMilchprodukte15 g
  • saltGewürze3 g
  • black pepper (freshly ground)Gewürze1 g

pro Portion

Nährwerte

585kcal

Kohlenhydrate
38 g
Eiweiß
39 g
Fett
31 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Schmorpfanne
  • Küchenspatel

Schritt für Schritt

Zubereitung

  1. Sear the steak

    • Heat the olive oil in a frying pan over high heat.
    • Season the steak with salt and pepper and sear until browned but still juicy.
    • Set the steak aside on a board and slice it thinly.
    Schritt 1
  2. Cook the broccoli

    • In the same pan, sauté the broccoli florets with a pinch of salt until tender-crisp.
    • Remove from the pan and set aside.
    Schritt 2
  3. Build the quesadilla

    • Lay a tortilla in the pan and scatter half of the mozzarella over one half.
    • Top with the sliced steak, broccoli and crumbled queso fresco, then finish with the remaining mozzarella.
    • Fold the tortilla over the filling.
    Schritt 3
  4. Toast the quesadilla

    • Cook the quesadilla in the butter over medium heat until golden and the cheese melts.
    • Flip carefully and toast the second side.
    • Repeat with the second tortilla.
    Schritt 4
  5. Serve

    • Cut into wedges and serve hot.
    Schritt 5