Hauptgericht
Vegan Mushroom, Chickpea & Cauliflower Shawarma
50 Min.Für 4Nutri-Score B€€
was Sie brauchen
oyster mushrooms (torn into pieces)Obst & Gemüse250 g
chickpeas (drained and rinsed (1 can))Vorräte400 g
cauliflower (small head, cut into florets, leaves kept)Obst & Gemüse1 Stück
vegan yoghurt (5 tbsp)Milchprodukte75 ml
garlic (clove, crushed)Obst & Gemüse1 Stück
shawarma paste (3 tsp, divided)Vorräte15 ml
red onion (pickled, sliced)Obst & Gemüse0,5 Stücke
flatbreadsBackwaren4 Stücke
parsley (finely chopped)Obst & Gemüse15 g
olive oil (for the cauliflower leaves)Vorräte15 ml
saltGewürze3 g
black pepperGewürze1 gpro Portion
282kcal
was Sie verwenden
Schritt für Schritt
Boil the cauliflower and roast the leaves
Coat the mushrooms, chickpeas and cauliflower
Roast everything
Chop the herbs
Make the spiced yoghurt and char the flatbreads
Load and wrap
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