Hauptgericht
Viral One Pan Mediterranean Rice
50 Min.Für 4Nutri-Score B€€
rezept von
@healthygirlkitchen
was Sie brauchen
rice (rinsed)Getreide200 g
butter beans (rinsed and drained)Vorräte240 g
garlic (minced)Obst & Gemüse3 Stücke
Italian olives (sliced)Vorräte120 g
cherry tomatoes (sliced)Obst & Gemüse150 g
sundried tomatoes (chopped)Vorräte120 g
spinach (chopped)Obst & Gemüse60 g
marinated artichoke hearts (drained)Vorräte280 g
coconut milkVorräte120 ml
waterAndere700 ml
lemon (juiced, half used)Obst & Gemüse1 Stück
saltGewürze5 g
black pepper (ground)Gewürze1 g
parsley (chopped, for garnish)Obst & Gemüse10 g
vegan feta (crumbled, for garnish)Frischeprodukte80 gpro Portion
360kcal
was Sie verwenden
Schritt für Schritt
Preheat the oven
Combine everything in the dish
Bake the rice
Garnish and serve
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