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Air Fryer Buffalo Cauliflower Bites
Tentempié

Air Fryer Buffalo Cauliflower Bites

35 minPara 2Nutri-Score B€
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lo que necesita

Ingredientes

2 personas
  • cauliflower (cut into bite-sized florets)Frutas y verduras1 pieza
  • gluten-free flourCereales60 g
  • almond flourFrutos secos y semillas28 g
  • onion powderEspecias3 g
  • garlic powderEspecias3 g
  • black pepper (ground)Especias1 g
  • almond milk (divided)Bebidas240 ml
  • buffalo sauceDespensa60 ml
  • nutritional yeastDespensa15 g

por ración

Nutrición

236kcal

Carbohidratos
31 g
Proteínas
10 g
Grasas
8 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Bol

paso a paso

Preparación

  1. Make the batter

    • Whisk the gluten-free flour, almond flour, onion powder, garlic powder and pepper in a bowl.
    • Pour in the almond milk and whisk to a smooth, thick batter.
    Paso 1
  2. Coat the cauliflower

    • Toss the cauliflower florets in the batter until evenly coated.
    Paso 2
  3. Air fry the first time

    • Arrange the coated florets in the air fryer basket in a single layer.
    • Air fry at 175 °C, shaking halfway through.
    Paso 3
  4. Toss in buffalo sauce

    • Mix the buffalo sauce, remaining almond milk and a generous amount of nutritional yeast in a bowl.
    • Toss the air-fried cauliflower in the sauce until well coated.
    Paso 4
  5. Air fry again

    • Return the coated bites to the air fryer and cook at 175 °C until sticky and crisp.
    Paso 5