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Alfredo Chicken Lasagna
Plato principal

Alfredo Chicken Lasagna

1 h 10 minPara 6Nutri-Score C€€
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lo que necesita

Ingredientes

6 personas
  • chicken (boneless pieces)Carne400 g
  • garlic (minced)Frutas y verduras1 pieza
  • salt (for the chicken)Especias1 g
  • paprika (ground)Especias1 g
  • black pepper (ground)Especias1 g
  • oregano (dried)Especias1 g
  • garlic powder (for the chicken)Especias1 g
  • soy sauceDespensa15 ml
  • tomato pasteDespensa15 g
  • ketchupDespensa30 g
  • butter (for the white sauce)Lácteos45 g
  • oilDespensa15 ml
  • garlic (chopped, for the white sauce)Frutas y verduras3 piezas
  • flour (all-purpose)Despensa25 g
  • milkLácteos720 ml
  • salt (for the white sauce)Especias3 g
  • black pepper (for the white sauce)Especias1 g
  • chili flakesEspecias1 g
  • garlic powder (for the white sauce)Especias1 g
  • mixed herbs (dried)Especias1 g
  • chicken bouillon cubeDespensa1 pieza
  • thick creamLácteos75 ml
  • lasagna sheets (boiled and drained)Cereales250 g
  • mozzarella cheese (grated)Lácteos250 g
  • cheese (grated, for the layers)Lácteos150 g

por ración

Nutrición

502kcal

Carbohidratos
40 g
Proteínas
29 g
Grasas
25 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Cazo
  • Fuente de horno
  • Varillas
  • Horno

paso a paso

Preparación

  1. Marinate and cook the chicken

    • Mix the chicken with the garlic, salt, paprika, black pepper, oregano, garlic powder, soy sauce, tomato paste and ketchup.
    • Cook on slow heat until the chicken is tender and the sauce thickens.
    Paso 1
  2. Make the white sauce

    • Melt the butter with the oil and sauté the chopped garlic.
    • Stir in the flour, then pour in the milk and whisk until smooth.
    • Add the salt, black pepper, chili flakes, garlic powder, mixed herbs, chicken cube and thick cream, and cook until thickened.
    Paso 2
  3. Layer the lasagna

    • Spread white sauce in the bottom of a dish and top with lasagna sheets.
    • Add white sauce, the cooked chicken and cheese, then repeat the layers.
    • Finish with plenty of mozzarella, black pepper, mixed herbs and chili flakes.
    Paso 3
  4. Bake and broil

    • Bake or air fry at 180 °C until golden and bubbling.
    • Broil for a few minutes until the cheese is golden.
    Paso 4
  5. Serve

    • Let the lasagna rest briefly, then serve hot.
    Paso 5