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Bangers & Mash
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Bangers & Mash

1 hPara 4Nutri-Score C€€
de @hopecrosby_eatss23 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • Lincolnshire sausagesCarne5 piezas
  • potatoes (peeled and chopped)Frutas y verduras4 piezas
  • butterLácteos30 g
  • milkLácteos60 ml
  • saltEspecias2 g
  • black pepperEspecias1 g
  • onion (sliced)Frutas y verduras1 pieza
  • brown sugarDespensa10 g
  • olive oilDespensa30 ml
  • plain flourDespensa70 g
  • eggsLácteos2 piezas
  • milkLácteos100 ml
  • peasFrutas y verduras150 g
  • green beansFrutas y verduras150 g
  • gravyDespensa200 ml

por ración

Nutrición

464kcal

Carbohidratos
44 g
Proteínas
19 g
Grasas
24 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Horno
  • Cazo
  • Prensapatatas
  • Sartén
  • Bol
  • Varillas
  • Molde para magdalenas

paso a paso

Preparación

  1. Cook the sausages

    • Place the sausages in the air fryer or on a baking tray.
    • Air fryer: cook at 180 °C for 20 minutes. Oven: cook at 190 °C for 25 minutes.
    Paso 1

  2. Make the mash

    • Boil the peeled and chopped potatoes until soft.
    • Mash them dry until as smooth as possible.
    • Add the butter, milk, salt and pepper, then mash again until smooth.
    Paso 2

  3. Caramelise the onions

    • Slice the onion and add it to an oiled pan, breaking it up, and cook on a medium heat for 10 minutes.
    • Sprinkle over the brown sugar, cover with a lid and leave for 15 to 20 minutes to caramelise.
    • Keep checking and stirring so they don't burn.
    Paso 3

  4. Make the Yorkshire pudding batter

    • Whisk together the eggs, flour and milk until smooth.
    Paso 4

  5. Bake the Yorkshire puddings

    • Preheat a Yorkshire pudding baking tray with olive oil until hot.
    • Pour in the batter and cook at 200 °C for 20 to 25 minutes.
    Paso 5

  6. Cook the vegetables and gravy

    • Cook the peas and green beans (or any veg you prefer).
    • Heat the gravy.
    Paso 6

  7. Serve

    • Plate the sausages with the mash, caramelised onions, Yorkshire puddings, vegetables and gravy.
    Paso 7
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