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Bean Bagels
Panadería

Bean Bagels

2 h 10 minPara 8Nutri-Score C€
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lo que necesita

Ingredientes

8 personas
  • flourCereales440 g
  • canned butter beans (drained and blended)Despensa400 g
  • saltEspecias6 g
  • instant yeastDespensa10 g
  • honeyDespensa21 g
  • water (lukewarm)Bebidas300 ml
  • olive oil (for the bowl)Despensa15 ml
  • egg (beaten, for egg wash)Lácteos1 pieza
  • mozzarella (grated)Lácteos60 g
  • mini pepperoniCarne30 g
  • Italian seasoningEspecias3 g
  • cheddar (grated)Lácteos50 g
  • jalapeño (sliced)Frutas y verduras1 pieza
  • steakhouse seasoningEspecias6 g

por ración

Nutrición

298kcal

Carbohidratos
50 g
Proteínas
12 g
Grasas
6 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Batidora amasadora
  • Bandeja de horno
  • Olla
  • Horno
  • Pincel de cocina

paso a paso

Preparación

  1. Activate the yeast

    • Mix the water, instant yeast and honey in a bowl.
    • Let the mixture sit until foamy.
    Paso 1
  2. Make the dough

    • Combine the flour and salt in the mixer bowl.
    • Add the blended butter beans and the foamy yeast mixture.
    • Knead with the hook attachment on low speed until the dough no longer sticks to your hands.
    Paso 2
  3. First rise

    • Coat the bowl with olive oil and place the dough ball in it.
    • Cover with plastic wrap and let rise until doubled in size.
    Paso 3
  4. Shape the bagels

    • Punch down the dough to release the air.
    • Divide into eight equal pieces and roll each into a ball.
    • Poke a hole through the middle of each ball and place them on a parchment-lined baking tray.
    Paso 4
  5. Second rise

    • Cover the shaped bagels with plastic wrap.
    • Let them rise again.
    Paso 5
  6. Boil the bagels

    • Boil the bagels in water for about a minute on each side, then flip.
    • Repeat with all the bagels and drain them.
    Paso 6
  7. Top the bagels

    • Brush all the bagels with egg wash.
    • Top some with mozzarella, mini pepperoni and Italian seasoning for pizza bagels.
    • Top others with cheddar and sliced jalapeño, and the rest with steakhouse seasoning; leave one plain.
    Paso 7
  8. Bake

    • Bake the bagels at 200 °C until golden.
    Paso 8