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Bean-Friendly Loaded Sweet Potato Lunch
Plato principal

Bean-Friendly Loaded Sweet Potato Lunch

35 minPara 2Nutri-Score B€€
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lo que necesita

Ingredientes

2 personas
  • sweet potato (scrubbed, pricked with a fork)Frutas y verduras2 piezas
  • cooked beans (rinsed and drained)Despensa300 g
  • cooked chicken (shredded)Carne150 g
  • onion (finely chopped)Frutas y verduras1 pieza
  • sharp cheddar (grated)Lácteos120 g
  • jammin jalapeño sauce (for drizzling)Despensa60 ml

por ración

Nutrición

464kcal

Carbohidratos
53 g
Proteínas
28 g
Grasas
16 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla a presión
  • Sartén
  • Rallador

paso a paso

Preparación

  1. Cook the sweet potatoes

    • Prick the sweet potatoes and place them in the pressure cooker with a little water.
    • Cook on high pressure until completely tender.
    Paso 1
  2. Warm the beans and chicken

    • Sauté the onion in a frying pan until soft and translucent.
    • Add the beans and shredded chicken and heat through.
    Paso 2
  3. Assemble and serve

    • Split the sweet potatoes open and fluff the flesh.
    • Spoon over the bean and chicken mixture.
    • Top with the grated sharp cheddar and drizzle with the jalapeño sauce.
    Paso 3