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White Bean Smoothie
Bebida

White Bean Smoothie

10 minPara 2Nutri-Score B€
de @erinmomof1025 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

2 personas
  • white beans (cooked or canned, drained and rinsed)Despensa120 g
  • kefir (or yogurt)Lácteos120 ml
  • frozen fruit (frozen)Frutas y verduras140 g
  • almond milkBebidas180 ml
  • sweetener (to taste, e.g. stevia)Despensa5 g
  • ice (ice cubes)Otro120 g

por ración

Nutrición

187kcal

Carbohidratos
31 g
Proteínas
9 g
Grasas
3 g
Adaptar utensilios

lo que usará

Utensilios

  • Batidora de vaso

paso a paso

Preparación

  1. Add the ingredients to the blender

    • Place the white beans, kefir, frozen fruit, almond milk, sweetener and ice in the blender.
    Paso 1

  2. Blend until smooth

    • Blend until completely smooth, scraping down the sides if needed.
    Paso 2

  3. Serve

    • Pour into glasses and drink right away.
    Paso 3
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