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Bean Lasagna Soup
Plato principal

Bean Lasagna Soup

40 minPara 4Nutri-Score A€
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lo que necesita

Ingredientes

4 personas
  • canned beans (drained and rinsed)Despensa400 g
  • marinara sauceDespensa700 g
  • onion (finely chopped)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras3 piezas
  • lasagna sheets (broken into pieces)Cereales150 g
  • vegetable brothDespensa700 ml
  • olive oilDespensa15 ml
  • saltEspecias3 g

por ración

Nutrición

203kcal

Carbohidratos
33 g
Proteínas
8 g
Grasas
5 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla
  • Batidora de mano
  • Sartén

paso a paso

Preparación

  1. Sweat the onion and garlic

    • Heat the olive oil in a stockpot over medium heat.
    • Add the onion and cook until soft and translucent.
    • Stir in the garlic and cook until fragrant.
    Paso 1
  2. Build the bean sauce

    • Pour in the marinara sauce and add the beans.
    • Season with salt and stir to combine.
    • Blend with the immersion blender until smooth and creamy.
    Paso 2
  3. Simmer the soup

    • Add the vegetable broth and bring to a gentle simmer.
    • Stir in the broken lasagna sheets.
    • Cook until the pasta is tender, stirring occasionally so it doesn't stick.
    Paso 3
  4. Serve

    • Taste and adjust the seasoning.
    • Ladle the hot soup into bowls and serve.
    Paso 4