Skip to content
Beans and Scrambled Eggs Breakfast Bowl
Desayuno

Beans and Scrambled Eggs Breakfast Bowl

15 minPara 1Nutri-Score B€
Adaptar esta receta

lo que necesita

Ingredientes

1 persona
  • black beans (canned, drained and rinsed)Despensa200 g
  • eggs (beaten)Lácteos3 piezas
  • jalapeño (sliced)Frutas y verduras1 pieza
  • cheddar (grated)Lácteos30 g
  • everything seasoning (to taste)Especias3 g
  • olive oil (for the pan)Despensa10 ml
  • salt (to taste)Especias2 g

por ración

Nutrición

532kcal

Carbohidratos
45 g
Proteínas
34 g
Grasas
24 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol
  • Espátula

paso a paso

Preparación

  1. Warm the beans

    • Drain and rinse the black beans.
    • Heat the beans in a pan or in the microwave until hot.
    Paso 1
  2. Scramble the eggs

    • Beat the eggs with a pinch of salt.
    • Heat the oil in a cast iron pan over medium heat.
    • Pour in the eggs and scramble gently until just set.
    Paso 2
  3. Assemble and serve

    • Spoon the beans and scrambled eggs into a bowl.
    • Top with sliced jalapeño, grated cheddar and everything seasoning.
    Paso 3