Plato principal
Black Bean Fried Chicken Wings
40 minPara 4Nutri-Score D€€
D
40 min
40 minBlack Bean Fried Chicken Wings
receta de
hunterpelle
@hunterpelle
18 recetas
18 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
party chicken wings (patted very dry)Carne1 kg
canned black beans (drained and mashed creamy)Despensa400 g
water (mixed into the beans)Otro80 ml
flourDespensa40 g
eggLácteos1 pieza
heavy cream (or any milk)Lácteos30 ml
garlic powderEspecias4 g
onion powderEspecias4 g- smoked paprikaEspecias4 g
- dried dillEspecias2 g
dried thymeEspecias2 g- garlic saltEspecias6 g
black pepperEspecias2 g- canola oil (for deep frying)Despensa1,5 litros
por ración
Nutrición
738kcal
- Carbohidratos
- 19 g
- Proteínas
- 48 g
- Grasas
- 53 g
lo que usará
Utensilios
Freidora
Termómetro de cocina
Bol ×2
Pinzas de cocina
paso a paso
Preparación
- Paso 1
Make the black bean batter
- Mash the drained black beans until as creamy as possible.
- Mix in the water, then season with onion powder, dill, garlic powder, black pepper, thyme, garlic salt and smoked paprika.
- Stir in the flour, egg and heavy cream until you get a thick coating texture.
- Paso 2
Heat the frying oil
- Pour the canola oil into a deep fryer or heavy pot and heat to 180 °C (350 °F).
- Paso 3
Dry the wings
- Pat the chicken wings very dry with paper towels so the batter sticks.
- Paso 4
Coat the wings
- Toss the wings in the black bean batter until evenly coated.
- Paso 5
Fry the wings
- Fry the wings in batches for 5 to 6 minutes, flipping them, until golden and the internal temperature reaches 74 °C (165 °F).
- Drain on a rack or paper towels.
- Paso 6
Serve
- Serve the wings hot with ranch dip.