Skip to content
Black Pepper Chicken
Plato principal

Black Pepper Chicken

30 minPara 3Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

3 personas
  • boneless skinless chicken thighs (cut into thin strips)Carne4 piezas
  • soy sauce (for the velveting)Despensa15 ml
  • chili oilDespensa8 ml
  • Chinese cooking wineDespensa10 ml
  • ground black pepper (for the velveting)Especias2 g
  • cornstarchDespensa16 g
  • dark soy sauce (for the sauce)Despensa30 ml
  • soy sauce (for the sauce)Despensa15 ml
  • brown sugarDespensa4 g
  • ground black pepper (for the sauce)Especias6 g
  • salt (pinch)Especias1 g
  • ginger and garlic (minced)Frutas y verduras15 g
  • onion (sliced)Frutas y verduras100 g
  • green pepper (sliced)Frutas y verduras150 g
  • green onion (cut into 3 pieces)Frutas y verduras3 piezas
  • red spicy chili (sliced)Frutas y verduras2 piezas
  • neutral oilDespensa30 ml
  • white rice (cooked, for serving)Cereales300 g

por ración

Nutrición

399kcal

Carbohidratos
26 g
Proteínas
27 g
Grasas
21 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol

paso a paso

Preparación

  1. Velvet the chicken

    • Cut the chicken thighs into thin strips.
    • Mix the chicken with the soy sauce, chili oil, cooking wine, black pepper and cornstarch until well coated.
    Paso 1
  2. Mix the sauce

    • Combine the dark soy sauce, soy sauce, brown sugar, black pepper and a pinch of salt in a small bowl.
    Paso 2
  3. Sear the chicken

    • Heat the neutral oil in a pan over high heat.
    • Add the chicken and cook undisturbed for a few minutes to get a nice char, then stir and cook until done.
    Paso 3
  4. Remove the chicken

    • Take the chicken out of the pan and set aside.
    Paso 4
  5. Sauté the aromatics

    • Add a little more oil if needed, then sauté the ginger, garlic, onion, green pepper and red chili until slightly cooked.
    Paso 5
  6. Combine and serve

    • Return the chicken to the pan with the sauce and green onions.
    • Toss everything together and serve immediately over white rice.
    Paso 6