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Blackened Cajun Chicken Alfredo
Plato principal

Blackened Cajun Chicken Alfredo

30 minPara 4Nutri-Score D€€
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lo que necesita

Ingredientes

4 personas
  • chicken breast (boneless, skinless)Carne600 g
  • Cajun seasoning (blackening blend)Especias20 g
  • butter (divided)Lácteos60 g
  • garlic (minced)Frutas y verduras3 piezas
  • heavy creamLácteos240 ml
  • Parmesan (finely grated)Lácteos80 g
  • fettuccine (dried)Cereales350 g
  • salt (for the pasta water)Especias5 g

por ración

Nutrición

723kcal

Carbohidratos
66 g
Proteínas
41 g
Grasas
33 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Cazo
  • Varillas
  • Escurridor
  • Pinzas de cocina

paso a paso

Preparación

  1. Season the chicken

    • Pat the chicken breasts dry and season them liberally with the Cajun seasoning on both sides.
    Paso 1
  2. Blacken the chicken

    • Sear the chicken in a very hot skillet until blackened and cooked through, turning once.
    • Add part of the butter toward the end of cooking for maximum juiciness.
    • Remove the chicken from the pan and set aside.
    Paso 2
  3. Start the Alfredo sauce

    • In the same pan, melt the remaining butter and add the garlic.
    • Whisk in the heavy cream and Parmesan.
    • Simmer gently until the sauce thickens slightly.
    Paso 3
  4. Cook the pasta

    • Boil the fettuccine in salted water until al dente.
    • Drain, reserving a little pasta water.
    Paso 4
  5. Combine and serve

    • Toss the pasta into the Alfredo sauce to coat, loosening with pasta water if needed.
    • Slice the chicken and arrange it on top of the Alfredo.
    Paso 5