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Broccoli Egg Casserole
Plato principal

Broccoli Egg Casserole

40 minPara 4Nutri-Score B€
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lo que necesita

Ingredientes

4 personas
  • broccoli (cut into small florets)Frutas y verduras275 g
  • eggsLácteos6 piezas
  • mozzarella (grated)Lácteos125 g
  • salt (to taste)Especias5 g
  • black pepper (to taste, ground)Especias1 g

por ración

Nutrición

168kcal

Carbohidratos
5 g
Proteínas
14 g
Grasas
11 g
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lo que usará

Utensilios

  • Olla
  • Escurridor
  • Fuente de horno
  • Rallador

paso a paso

Preparación

  1. Boil the broccoli

    • Cut the broccoli into small florets.
    • Boil in salted water until slightly tender.
    Paso 1
  2. Drain the broccoli

    • Drain the broccoli very well and let any excess water run off.
    Paso 2
  3. Prepare the baking dish

    • Line a baking dish with parchment paper and spread the broccoli evenly inside.
    Paso 3
  4. Add the eggs

    • Crack the eggs directly over the broccoli.
    • Add salt and black pepper, then gently mix everything together.
    Paso 4
  5. Top with mozzarella

    • Sprinkle the grated mozzarella evenly over the top.
    Paso 5
  6. Bake

    • Place in a preheated oven at 190 °C and bake until the eggs are set and the cheese is melted and lightly golden.
    Paso 6
  7. Serve

    • Remove from the oven, cut into portions and enjoy.
    Paso 7