Desayuno
Butter Beans Avocado Toast Style
25 minPara 2Nutri-Score B€
B
25 min
25 minButter Beans Avocado Toast Style
receta de
hunterpelle
@hunterpelle
18 recetas
18 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
butter beans (drained and rinsed)Despensa400 g
red onion (finely chopped)Frutas y verduras1 pieza
tomato (diced)Frutas y verduras1 pieza
roasted garlic (cloves, minced)Frutas y verduras3 piezas
olive oilDespensa30 ml- mayonnaiseDespensa30 g
mozzarella (grated)Lácteos40 g
saltEspecias2 g
black pepper (freshly ground)Especias1 g
bread (sliced)Panadería2 piezas
avocado (mashed)Frutas y verduras1 pieza
eggLácteos2 piezas
por ración
Nutrición
573kcal
- Carbohidratos
- 53 g
- Proteínas
- 21 g
- Grasas
- 31 g
lo que usará
Utensilios
Sartén
toaster
paso a paso
Preparación
- Paso 1
Sauté the onion and tomato
- Heat the olive oil in a frying pan and add the red onion.
- Stir in the tomato and let it cook down until softened.
- Paso 2
Add the beans and garlic
- Add the roasted garlic and butter beans.
- Season with salt and pepper and stir well.
- Paso 3
Melt the mozzarella
- Scatter the grated mozzarella over the beans.
- Cover with a lid and let the cheese melt.
- Paso 4
Toast the bread
- Toast the bread slices until golden and crisp.
- Paso 5
Assemble the toast
- Spread mayonnaise on the toast and top with mashed avocado.
- Spoon the beans over the avocado and finish with a fried egg.