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Butter Chicken Wraps
Plato principal

Butter Chicken Wraps

35 minPara 3Nutri-Score C€€
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lo que necesita

Ingredientes

3 personas
  • chicken mini filletsCarne500 g
  • paprika (1 tsp, for the chicken)Especias1 pieza
  • garlic granules (1/2 tsp)Especias1 pieza
  • salt (to taste)Especias1 pieza
  • black pepper (to taste)Especias1 pieza
  • extra virgin olive oil (1/2 tbsp)Despensa15 ml
  • butterLácteos10 g
  • red onion (chopped)Frutas y verduras1 pieza
  • ginger (thumb-sized piece, grated)Frutas y verduras20 g
  • garlic (cloves, grated)Frutas y verduras3 piezas
  • red chilli paste (1 tsp)Despensa1 pieza
  • tomato purée (1 1/2 tbsp)Despensa22 ml
  • single creamLácteos150 ml
  • waterOtro140 ml
  • tikka masala seasoning (2 tbsp)Especias2 piezas
  • ground cumin (1 tsp)Especias1 pieza
  • ground paprika (1 tsp)Especias1 pieza
  • fresh coriander (2 tbsp, chopped)Frutas y verduras2 piezas
  • mozzarella (grated)Lácteos80 g
  • large white tortilla wrapsPanadería3 piezas

por ración

Nutrición

630kcal

Carbohidratos
45 g
Proteínas
54 g
Grasas
26 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol
  • Rallador

paso a paso

Preparación

  1. Season the chicken

    • In a bowl, coat the chicken mini fillets with the paprika, garlic granules, salt, pepper and olive oil.
    Paso 1
  2. Sear the chicken

    • Heat a frying pan over medium-high heat and cook the chicken until golden and cooked through.
    Paso 2
  3. Start the sauce

    • Melt the butter in the pan, add the red onion, ginger and garlic and soften.
    • Stir in the red chilli paste and tomato purée and cook briefly.
    Paso 3
  4. Simmer the sauce

    • Pour in the cream and water, then stir in the tikka masala seasoning, ground cumin, ground paprika, salt and pepper.
    • Simmer until the sauce thickens slightly.
    Paso 4
  5. Finish the filling

    • Slice the cooked chicken and return it to the sauce.
    • Stir in the fresh coriander.
    Paso 5
  6. Assemble the wraps

    • Lay the tortilla wraps out and divide the chicken mixture between them.
    • Top with the grated mozzarella, fold and roll tightly.
    Paso 6
  7. Toast the wraps

    • Toast the wraps in a hot dry pan until golden and the cheese melts.
    Paso 7