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Creamy Paprika and Garlic Meatballs
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Creamy Paprika and Garlic Meatballs

45 minPara 3Nutri-Score C€€
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Ingredientes

3 personas
  • beef mince (12% fat)Carne500 g
  • brown onion (large, half grated for the meatballs and half chopped for the sauce)Frutas y verduras1 pieza
  • fresh parsley (tbsp chopped, divided between meatballs, sauce and garnish)Frutas y verduras3 piezas
  • Italian style herbs (tsp, divided between meatballs and sauce)Especias2,5 piezas
  • ground paprika (tsp, divided between meatballs and sauce)Especias2 piezas
  • onion granules (tsp)Especias1 pieza
  • salt (tsp, to taste)Especias1 pieza
  • black pepper (tsp, to taste)Especias1 pieza
  • plain flour (tbsp, divided between coating the meatballs and thickening the sauce)Despensa1 pieza
  • cooking oil (tbsp)Despensa1,5 piezas
  • red pepper (small, sliced)Frutas y verduras1 pieza
  • green pepper (small, sliced)Frutas y verduras1 pieza
  • garlic (cloves, chopped)Frutas y verduras4 piezas
  • single creamLácteos120 ml
  • tomato puree (tbsp)Despensa1 pieza
  • vegetable stock (hot)Despensa200 ml
  • chilli flakes (tsp)Especias0,5 piezas

por ración

Nutrición

306kcal

Carbohidratos
15 g
Proteínas
15 g
Grasas
21 g
Adaptar utensilios

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Utensilios

  • Bol
  • Sartén
  • Rallador

paso a paso

Preparación

  1. Make the meatballs

    • In a large bowl, combine the beef mince, grated onion, chopped parsley and all the seasonings.
    • Take a small portion of the mixture and roll it between your hands, then roll it lightly in the plain flour.
    Paso 1
  2. Fry the meatballs

    • Heat the oil in the pan and add the meatballs.
    • Fry over a medium-high heat, turning regularly so they brown on all sides.
    • Remove the meatballs from the pan and set aside.
    Paso 2
  3. Cook the vegetables

    • In the same pan, add the onion and peppers and cook over a high heat until softened.
    • Add the chopped garlic and cook, stirring.
    Paso 3
  4. Build the creamy sauce

    • Stir in the plain flour and tomato puree, then add all the seasonings.
    • Pour in the single cream and the hot vegetable stock and mix well.
    Paso 4
  5. Simmer the meatballs

    • Return the meatballs to the pan and add some of the chopped parsley, keeping some aside for garnishing.
    • Cover with a lid, reduce the heat to medium and simmer until the sauce has thickened.
    Paso 5
  6. Serve

    • Sprinkle the remaining fresh parsley on top and serve immediately.
    Paso 6