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Cajun Prawn Stir-Fry with Noodles
Plato principal

Cajun Prawn Stir-Fry with Noodles

25 minPara 2Nutri-Score C€€
de @barbhomekitchen8 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

2 personas
  • prawns (peeled and deveined)Pescado150 g
  • cajun seasoningEspecias5 ml
  • soy sauceDespensa30 ml
  • oil (divided)Despensa60 ml
  • carrot (sliced)Frutas y verduras1 pieza
  • broccoli (florets)Frutas y verduras4 piezas
  • red pepper (sliced)Frutas y verduras0,5 piezas
  • garlic (cloves, minced)Frutas y verduras4 piezas
  • cabbage (shredded)Frutas y verduras50 g
  • noodlesCereales150 g
  • hoisin sauceDespensa100 ml
  • fresh parsley (for garnish)Frutas y verduras10 g
  • sesame seeds (for garnish)Frutos secos y semillas5 g

por ración

Nutrición

592kcal

Carbohidratos
53 g
Proteínas
19 g
Grasas
34 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Cazo
  • Bol

paso a paso

Preparación

  1. Season the prawns

    • In a bowl, mix the prawns with the cajun seasoning and soy sauce until well coated.
    Paso 1

  2. Fry the prawns

    • Heat half the oil in a pan.
    • Fry the prawns for 2 minutes on each side until firm and slightly pink.
    • Remove from the pan and set aside.
    Paso 2

  3. Cook the noodles

    • Meanwhile, cook the noodles according to the package instructions.
    • Drain and set aside.
    Paso 3

  4. Stir-fry the vegetables

    • In the same pan, add the remaining oil.
    • Stir-fry the carrot, broccoli, red pepper, garlic and cabbage for 3 to 4 minutes until tender.
    Paso 4

  5. Add the hoisin sauce

    • Add the hoisin sauce to the pan.
    • Cook for 2 minutes, stirring continuously.
    Paso 5

  6. Combine and finish

    • Add the cooked noodles and prawns to the pan.
    • Mix well and cook for another 2 minutes.
    • Garnish with fresh parsley and sesame seeds before serving.
    Paso 6
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