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Cheese, Beans and Tuna with Onion Cups
Plato principal

Cheese, Beans and Tuna with Onion Cups

15 minPara 2Nutri-Score C€
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Ingredientes

2 personas
  • canned beans (drained (plain beans, not baked beans))Despensa400 g
  • cheddar cheese (grated)Lácteos100 g
  • canned tuna (drained)Pescado145 g
  • mayonnaiseDespensa30 g
  • Vidalia onion (cut into cups)Frutas y verduras2 piezas

por ración

Nutrición

423kcal

Carbohidratos
31 g
Proteínas
28 g
Grasas
21 g
Adaptar utensilios

lo que usará

Utensilios

  • Microondas
  • Bol

paso a paso

Preparación

  1. Combine the beans, cheese and tuna

    • Add the canned beans to a bowl.
    • Add the cheddar cheese.
    • Add the canned tuna.
    Paso 1
  2. Stir the mixture

    • Give everything a good stir until evenly combined.
    Paso 2
  3. Microwave until hot and cheesy

    • Place the bowl in the microwave and heat until the cheese is melted and the mixture is hot.
    Paso 3
  4. Top with mayonnaise

    • Add mayonnaise on top of the hot mixture.
    Paso 4
  5. Serve with onion cups

    • Spoon the mixture into the Vidalia onion cups and enjoy.
    Paso 5