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Chicken Alfredo Lasagna
Plato principal

Chicken Alfredo Lasagna

1 h 50 minPara 10Nutri-Score D€€
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lo que necesita

Ingredientes

10 personas
  • chicken breast (pounded thinly)Carne2 piezas
  • garlic powderEspecias2 g
  • onion powderEspecias2 g
  • paprikaEspecias2 g
  • Italian seasoningEspecias2 g
  • saltEspecias18 g
  • black pepperEspecias1 g
  • lemon (juice and zest of half)Frutas y verduras1 pieza
  • chili powderEspecias500 miligramos
  • butter (1 stick)Lácteos113 g
  • garlic (minced)Frutas y verduras5 piezas
  • heavy creamLácteos720 ml
  • parmesan cheese (shredded)Lácteos200 g
  • Italian seasoning (for the Alfredo sauce)Especias1 g
  • salt (to taste)Especias3 g
  • black pepper (to taste)Especias1 g
  • ricottaLácteos425 g
  • mozzarella (shredded, for the ricotta mixture)Lácteos100 g
  • parmesan cheese (shredded, for the ricotta mixture)Lácteos50 g
  • eggLácteos1 pieza
  • black pepper (for the ricotta mixture)Especias1 g
  • garlic powder (for the ricotta mixture)Especias1 g
  • parsley (chopped)Frutas y verduras10 g
  • lasagna sheetsCereales20 piezas
  • mozzarella (freshly shredded, for topping)Lácteos500 g

por ración

Nutrición

752kcal

Carbohidratos
48 g
Proteínas
32 g
Grasas
48 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Fuente de horno
  • Bol
  • Horno

paso a paso

Preparación

  1. Season and cook the chicken

    • Coat the chicken breasts with the garlic powder, onion powder, paprika, Italian seasoning, salt, black pepper, chili powder, lemon juice and zest.
    • Cook in a pan until the internal temperature reaches 74 °C, then let rest until it comes up to 74 °C.
    • Dice the chicken and set aside.
    Paso 1
  2. Make the Alfredo sauce

    • Melt the butter in the same pan, scraping up the browned flavor.
    • Cook the garlic until fragrant, then pour in the heavy cream.
    • Season with Italian seasoning, salt and pepper, then stir in the parmesan until melted.
    Paso 2
  3. Mix the ricotta layer

    • Combine the ricotta, mozzarella, parmesan, parsley, egg, black pepper and garlic powder.
    Paso 3
  4. Soften the lasagna sheets

    • Cover the lasagna sheets with very hot tap water and let them soften until flexible.
    Paso 4
  5. Layer the lasagna

    • Start with Alfredo sauce, then noodles, ricotta mixture, diced chicken, more sauce and mozzarella.
    • Repeat the layers and finish with mozzarella on top.
    Paso 5
  6. Bake

    • Bake covered at 190 °C, then uncover and broil at the end until golden.
    Paso 6