Plato principal
Chicken Broccoli Alfredo Pasta
30 minPara 1Nutri-Score C€€
C
30 min
30 minChicken Broccoli Alfredo Pasta
receta de
foodierandy
@foodierandy
27 recetas
50 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
pasta (fettuccine or penne)Cereales100 g
broccoli florets (cut into small florets)Frutas y verduras65 g
chicken breast (diced)Carne150 g
smoked paprika (divided)Especias3 g
salt (to taste)Especias3 g
olive oilDespensa5 ml
butterLácteos15 g
garlic (minced)Frutas y verduras2 piezas
shallot (finely chopped)Frutas y verduras1 pieza- Italian seasoningEspecias1 g
- dried parsley flakesEspecias1 g
heavy creamLácteos120 ml
parmesan cheese (grated)Lácteos25 g
black pepper (to taste)Especias1 g- red pepper flakes (optional)Especias1 g
por ración
Nutrición
1028kcal
- Carbohidratos
- 85 g
- Proteínas
- 55 g
- Grasas
- 52 g
lo que usará
Utensilios
Olla
Sartén
Escurridor
Bol
paso a paso
Preparación
- Paso 1
Cook the pasta and broccoli
- Bring a pot of salted water to a boil and cook the pasta until al dente.
- Add the broccoli florets to the pot for the last few minutes of cooking.
- Drain the pasta and broccoli, reserving a little cooking water.
- Paso 2
Season the chicken
- Pat the diced chicken breast dry.
- Toss with smoked paprika and salt.
- Paso 3
Sear the chicken
- Heat the olive oil in a frying pan over medium-high heat.
- Cook the chicken until golden and cooked through, then set aside.
- Paso 4
Start the alfredo sauce
- Lower the heat and melt the butter in the same pan.
- Add the shallot and garlic and cook until fragrant and softened.
- Paso 5
Build the cream sauce
- Stir in the smoked paprika, Italian seasoning and dried parsley.
- Pour in the heavy cream and simmer gently until slightly thickened.
- Whisk in the grated parmesan until smooth, then season with salt and pepper.
- Paso 6
Combine and serve
- Return the chicken to the pan with the pasta and broccoli.
- Toss to coat in the sauce, loosening with a splash of pasta water if needed.
- Finish with red pepper flakes if desired and serve hot.