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Chicken Fettuccine Alfredo
Plato principal

Chicken Fettuccine Alfredo

40 minPara 3Nutri-Score D€€
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lo que necesita

Ingredientes

3 personas
  • chicken breastsCarne350 g
  • olive oilDespensa15 ml
  • dried oregano (for the chicken)Especias3 g
  • paprikaEspecias7 g
  • garlic powder (divided between chicken and sauce)Especias9 g
  • butterLácteos110 g
  • garlic (minced)Frutas y verduras7 piezas
  • heavy creamLácteos400 ml
  • all-purpose flourDespensa8 g
  • saltEspecias3 g
  • black pepper (ground)Especias1,5 g
  • Italian seasoningEspecias3 g
  • Parmesan (grated, plus extra for serving)Lácteos150 g
  • fettuccineCereales250 g
  • fresh parsley (chopped)Frutas y verduras10 g

por ración

Nutrición

945kcal

Carbohidratos
67 g
Proteínas
38 g
Grasas
58 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Olla
  • Escurridor
  • Pinzas de cocina

paso a paso

Preparación

  1. Season the chicken

    • Mix the olive oil, oregano, paprika and garlic powder.
    • Rub the mixture all over the chicken breasts.
    Paso 1
  2. Cook the chicken

    • Heat a pan over medium heat.
    • Cook the chicken 5–6 minutes per side until golden and cooked through.
    • Remove the chicken and set aside.
    Paso 2
  3. Cook the pasta

    • Boil the fettuccine in salted water according to package instructions.
    • Reserve some pasta water, then drain the pasta.
    Paso 3
  4. Make the Alfredo sauce

    • Add the butter to the same pan with the leftover chicken juices.
    • Add the minced garlic and cook until fragrant.
    • Pour in the heavy cream and stir, then sprinkle in the flour and add the salt, pepper, garlic powder, Italian seasoning and oregano.
    • Stir and cook until the sauce thickens; if too thick, add reserved pasta water gradually until you reach the desired consistency.
    Paso 4
  5. Combine everything

    • Add the cooked chicken and fettuccine to the sauce.
    • Toss to coat evenly.
    • Stir in the Parmesan until creamy.
    Paso 5
  6. Serve

    • Garnish with fresh parsley and extra Parmesan.
    Paso 6