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Crispy Chicken Burger Folded Wrap
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Crispy Chicken Burger Folded Wrap

40 minPara 4Nutri-Score D€€
de @ayline.ea23 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

4 personas
  • chicken breast (cut into thin rectangular tenders)Carne500 g
  • cornflakes (crushed)Cereales150 g
  • eggs (whisked)Lácteos2 piezas
  • sriracha (for the egg wash)Despensa15 ml
  • cheddar cheese (sliced or grated)Lácteos120 g
  • tortilla wrapsPanadería4 piezas
  • lettuce (washed and shredded)Frutas y verduras150 g
  • paprikaEspecias5 g
  • turmericEspecias2 g
  • saltEspecias5 g
  • black pepper (ground)Especias2 g
  • cumin (ground)Especias3 g
  • mayonnaiseDespensa45 ml
  • pickle juiceDespensa30 ml
  • yogurtLácteos15 ml
  • garlic powderEspecias8 g
  • parsley powderEspecias2 g
  • pickles (finely chopped)Frutas y verduras30 g
  • olive oilDespensa15 ml
  • garlic (finely chopped)Frutas y verduras3 piezas
  • honeyDespensa30 ml
  • sriracha or chili oilDespensa15 ml
  • waterOtro30 ml
  • butter (for toasting)Lácteos20 g

por ración

Nutrición

556kcal

Carbohidratos
44 g
Proteínas
36 g
Grasas
26 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Bol ×2
  • Sartén
  • Cazo
  • Varillas

paso a paso

Preparación

  1. Prepare and season the chicken

    • Cut the chicken breast into thin, rectangular tenders.
    • Season with paprika, turmeric, salt, pepper and cumin.
    Paso 1

  2. Coat the chicken

    • Whisk the eggs with sriracha in one bowl and place the crushed cornflakes in another.
    • Dip each chicken piece into the egg mixture, then coat thoroughly with the cornflakes.
    Paso 2

  3. Air fry the chicken

    • Air fry the coated chicken until golden and crispy.
    Paso 3

  4. Make the wrap sauce

    • Mix the mayonnaise, pickle juice, yogurt, garlic powder, salt, parsley powder and chopped pickles together.
    Paso 4

  5. Dress the lettuce

    • Take some of the wrap sauce, add olive oil and toss with the shredded lettuce.
    Paso 5

  6. Make the sweet spicy sauce

    • Heat the chopped garlic, honey, sriracha (or chili oil) and water in a saucepan.
    Paso 6

  7. Coat the chicken in the sauce

    • Once the chicken is cooked, toss it with the sweet spicy sauce.
    Paso 7

  8. Cut and fill the wraps

    • Cut each tortilla from the center down to the edge to create 4 sections.
    • Layer in this order: salad, chicken, wrap sauce, cheddar cheese.
    Paso 8

  9. Fold the wraps

    • Fold from the bottom to the top, then to the right, then up again using the classic folded wrap method.
    Paso 9

  10. Toast the wraps

    • Toast in a non-stick pan with a bit of butter until crispy and golden on both sides.
    Paso 10
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