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Chicken Gyros Pita Wrap
Plato principal

Chicken Gyros Pita Wrap

1 hPara 4Nutri-Score C€€
de @delicatekitchen70 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

4 personas
  • chicken thighs (boneless, skinless, cut into strips)Carne800 g
  • olive oilDespensa60 ml
  • lemon juice (freshly squeezed)Frutas y verduras30 ml
  • garlic (minced)Frutas y verduras3 piezas
  • dried oreganoEspecias6 g
  • paprikaEspecias4 g
  • ground cuminEspecias2 g
  • saltEspecias6 g
  • black pepper (ground)Especias2 g
  • Greek yogurt (thick, plain)Lácteos300 g
  • cucumber (grated and squeezed dry)Frutas y verduras1 pieza
  • pita breadPanadería4 piezas
  • tomatoes (sliced)Frutas y verduras2 piezas
  • red onion (thinly sliced)Frutas y verduras1 pieza
  • lettuce (shredded)Frutas y verduras100 g

por ración

Nutrición

504kcal

Carbohidratos
40 g
Proteínas
33 g
Grasas
24 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Sartén
  • Rallador

paso a paso

Preparación

  1. Marinate the chicken

    • In a bowl, combine the olive oil, lemon juice, minced garlic, oregano, paprika, cumin, salt and pepper.
    • Add the chicken strips and toss to coat well.
    • Cover and let marinate in the fridge.
    Paso 1

  2. Make the tzatziki

    • Grate the cucumber and squeeze out the excess water.
    • Mix the Greek yogurt with the grated cucumber, a little minced garlic, olive oil and salt.
    • Set aside in the fridge until serving.
    Paso 2

  3. Cook the chicken

    • Heat a frying pan over medium-high heat.
    • Cook the chicken strips until golden and cooked through, stirring occasionally.
    Paso 3

  4. Warm the pitas

    • Warm the pita breads in a dry pan or briefly in the oven until soft and pliable.
    Paso 4

  5. Assemble the gyros

    • Spread tzatziki over each warm pita.
    • Add the chicken, sliced tomatoes, red onion and shredded lettuce.
    • Fold or roll the pita and serve immediately.
    Paso 5
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