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Chocolate Chip Navy Bean Muffin Bars
Panadería

Chocolate Chip Navy Bean Muffin Bars

35 minPara 12Nutri-Score C€
de @erinmomof1025 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

12 personas
  • all-purpose flour (sifted)Cereales220 g
  • baking sodaDespensa5 g
  • saltEspecias3 g
  • butter (melted, plus extra for the pan)Lácteos115 g
  • sugarDespensa100 g
  • dark brown sugarDespensa100 g
  • navy beans (canned, drained and rinsed)Despensa425 g
  • eggsLácteos2 piezas
  • buttermilkLácteos60 ml
  • chocolate chipsDespensa100 g

por ración

Nutrición

202kcal

Carbohidratos
25 g
Proteínas
4 g
Grasas
10 g
Adaptar utensilios

lo que usará

Utensilios

  • Batidora de vaso
  • Molde para magdalenas
  • Horno
  • Espátula

paso a paso

Preparación

  1. Preheat and prepare the pan

    • Preheat the oven to 220 °C (425 °F).
    • Butter or spray a muffin pan, or line it with paper cases.
    Paso 1

  2. Blend the wet ingredients

    • Add the navy beans, buttermilk, eggs, sugar, brown sugar and melted butter to the blender.
    • Blend until completely smooth with no chunks.
    Paso 2

  3. Mix in the dry ingredients

    • Add the flour, salt and baking soda directly to the blender jug.
    • Mix by hand with a spatula until just combined into a thick muffin batter.
    • Fold in the chocolate chips.
    Paso 3

  4. Fill the pan

    • Pour the batter into the prepared pan or muffin tins, filling each cup about three-quarters full.
    Paso 4

  5. Bake

    • Bake at 220 °C (425 °F) for 5 min.
    • Reduce the temperature to 175 °C (350 °F) and bake until a toothpick comes out clean from the centre, about 16–17 min.
    Paso 5

  6. Cool and serve

    • Let the muffin bars cool in the pan before serving.
    Paso 6
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