Desayuno
Chocolate Overnight Oats
2 h 10 minPara 1Nutri-Score C€
C
2 h 10 min
2 h 10 minChocolate Overnight Oats
receta de
Mitch Cuisine
@mitchcuisine
5 recetas
5 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
oats (rolled oats)Cereales25 g
chia seedsFrutos secos y semillas12 g
milk (any milk of your choice)Lácteos120 ml
cinnamon (ground, optional)Especias1 g
honey (or any sweetener of your choice)Despensa21 g
chocolate (melted)Despensa30 g
raspberries (fresh)Frutas y verduras30 g- blueberries (fresh)Frutas y verduras30 g
- peanuts (roasted)Frutos secos y semillas15 g
por ración
Nutrición
502kcal
- Carbohidratos
- 62 g
- Proteínas
- 14 g
- Grasas
- 22 g
lo que usará
Utensilios
Bol
jar
paso a paso
Preparación
- Paso 1
Mix the oats
- Combine the oats, chia seeds, milk, cinnamon and honey in a bowl or jar.
- Stir well until everything is evenly combined.
- Paso 2
Chill
- Cover and refrigerate for at least 2 hours or overnight until thick and creamy.
- Paso 3
Add toppings and serve
- Drizzle the melted chocolate over the oats.
- Top with raspberries, blueberries and peanuts.