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Chocolate Peanut Butter Cup Protein Pudding
Desayuno

Chocolate Peanut Butter Cup Protein Pudding

5 minPara 1Nutri-Score B€€
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lo que necesita

Ingredientes

1 persona
  • yogurt (plain, thick)Lácteos180 g
  • chocolate peanut butter cup protein powder (one scoop)Despensa35 g
  • creatine (optional)Despensa5 g

por ración

Nutrición

282kcal

Carbohidratos
12 g
Proteínas
45 g
Grasas
6 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Espátula

paso a paso

Preparación

  1. Add the yogurt to a bowl

    • Spoon the yogurt into a mixing bowl.
    Paso 1
  2. Mix in the protein powder

    • Add the chocolate peanut butter cup protein powder and the creatine.
    • Stir with a spatula until smooth and creamy; it may look clumpy at first, keep mixing.
    Paso 2
  3. Serve

    • Eat straight away as a breakfast or sweet treat, or chill until needed.
    • Optionally top with granola.
    Paso 3