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Chunky Monkey Dates
Postre

Chunky Monkey Dates

15 minPara 6Nutri-Score C€€
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lo que necesita

Ingredientes

6 personas
  • Medjool dates (pitted, split open)Frutas y verduras12 piezas
  • peanut butter (smooth or crunchy)Despensa120 g
  • banana (sliced into rounds)Frutas y verduras1 pieza
  • dark chocolate (melted)Despensa100 g
  • walnuts (roughly chopped)Frutos secos y semillas40 g
  • flaky sea salt (for sprinkling)Especias1 g

por ración

Nutrición

204kcal

Carbohidratos
24 g
Proteínas
4 g
Grasas
10 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Bandeja de horno

paso a paso

Preparación

  1. Prepare the dates

    • Pit the dates and split them open lengthways to make a pocket.
    Paso 1
  2. Fill the dates

    • Spoon peanut butter into each date.
    • Tuck a slice of banana into the peanut butter.
    Paso 2
  3. Melt the chocolate

    • Melt the dark chocolate until smooth.
    Paso 3
  4. Coat and top

    • Dip each filled date in the melted chocolate and place on a tray.
    • Sprinkle with chopped walnuts and flaky sea salt.
    Paso 4
  5. Chill

    • Chill until the chocolate sets.
    Paso 5