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Cilantro Lime Chicken Rice Bowls
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Cilantro Lime Chicken Rice Bowls

40 minPara 4Nutri-Score B€€
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lo que necesita

Ingredientes

4 personas
  • white rice (rinsed)Cereales300 g
  • chicken breast (cut into bite-sized pieces)Carne500 g
  • fresh cilantro (chopped)Frutas y verduras30 g
  • lime (juiced, zest of one)Frutas y verduras2 piezas
  • garlic (minced)Frutas y verduras2 piezas
  • olive oilDespensa30 ml
  • saltEspecias5 g
  • black pepper (ground)Especias2 g

por ración

Nutrición

450kcal

Carbohidratos
60 g
Proteínas
30 g
Grasas
10 g
Adaptar utensilios

lo que usará

Utensilios

  • Cazo
  • Sartén
  • Bol

paso a paso

Preparación

  1. Cook the rice

    • Rinse the rice until the water runs clear.
    • Simmer the rice with water and a pinch of salt until tender and fluffy.
    Paso 1
  2. Marinate the chicken

    • Toss the chicken with olive oil, minced garlic, lime zest, salt and pepper.
    • Let it sit while the rice finishes.
    Paso 2
  3. Sear the chicken

    • Heat a frying pan over medium-high heat.
    • Cook the chicken until golden and cooked through, stirring occasionally.
    Paso 3
  4. Make the cilantro lime rice

    • Fluff the cooked rice and fold in the chopped cilantro and lime juice.
    • Season with salt to taste.
    Paso 4
  5. Assemble the bowls

    • Spoon the cilantro lime rice into bowls.
    • Top with the seared chicken and extra lime wedges.
    Paso 5