Desayuno
Cottage Cheese Tacos
35 minPara 2Nutri-Score B€€
B
35 min
35 minCottage Cheese Tacos
lo que necesita
Ingredientes
full-fat cottage cheese (full fat works best)Lácteos120 g
egg whiteLácteos1 pieza
spices of choice (to taste)Especias2 g
eggs (fried runny, for topping)Lácteos2 piezas
avocado (sliced)Frutas y verduras1 pieza
chives (chopped)Frutas y verduras5 g
hot sauce (to taste)Despensa15 ml
por ración
Nutrición
248kcal
- Carbohidratos
- 9 g
- Proteínas
- 17 g
- Grasas
- 16 g
lo que usará
Utensilios
Bol
Bandeja de horno
Sartén
paso a paso
Preparación
- Paso 1
Mix the cottage cheese base
- Combine the cottage cheese and egg white in a bowl.
- Stir in the spices of your choice until evenly mixed.
- Paso 2
Shape and bake the shells
- Spread the mixture into two small circles on a lined baking tray.
- Bake at 200 °C until set and lightly golden.
- Paso 3
Fry the eggs
- Fry the eggs in a pan, keeping the yolks runny.
- Paso 4
Assemble the tacos
- Top each baked shell with a fried egg and sliced avocado.
- Finish with chives and hot sauce, then serve.