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Creamy Bean Salad
Guarnición

Creamy Bean Salad

45 minPara 6Nutri-Score C€
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lo que necesita

Ingredientes

6 personas
  • black beans (canned, drained and rinsed)Despensa400 g
  • great northern beans (canned, drained and rinsed)Despensa400 g
  • fire roasted corn (canned, drained)Despensa340 g
  • cilantro (chopped)Frutas y verduras12 g
  • bell pepper (diced)Frutas y verduras0,5 piezas
  • red onion (finely diced)Frutas y verduras0,3 piezas
  • pepper jack cheese (cubed)Lácteos80 g
  • mayonnaiseDespensa120 ml
  • lime (juiced)Frutas y verduras1 pieza
  • chili powderEspecias3 g
  • cuminEspecias1,5 g
  • paprikaEspecias1,5 g
  • jarred garlicDespensa5 g
  • saltEspecias2 g
  • black pepperEspecias1 g

por ración

Nutrición

276kcal

Carbohidratos
22 g
Proteínas
8 g
Grasas
18 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Escurridor

paso a paso

Preparación

  1. Combine the salad ingredients

    • Drain and rinse the black beans and great northern beans, and drain the corn.
    • Add the beans, corn, cilantro, bell pepper, red onion and pepper jack cheese to a large bowl.
    Paso 1
  2. Make the creamy dressing

    • Add the mayonnaise, lime juice, chili powder, cumin, paprika and jarred garlic to the bowl.
    • Season with salt and pepper.
    Paso 2
  3. Mix until creamy

    • Stir everything together until the beans are evenly coated in a creamy dressing.
    Paso 3
  4. Taste and adjust

    • Taste and add more lime juice, chili powder or salt if needed.
    Paso 4
  5. Let the flavors meld

    • Let the salad sit so the flavors come together before serving.
    Paso 5