Plato principal
Creamy Broccoli Soup
45 minPara 6Nutri-Score B€€
B
45 min
45 minCreamy Broccoli Soup
lo que necesita
Ingredientes
butterLácteos28 g
yellow onion (diced)Frutas y verduras1 pieza
garlic (minced)Frutas y verduras3 piezas- Yukon Gold potato (peeled and cubed)Frutas y verduras3 piezas
- broccoli floretsFrutas y verduras400 g
chicken brothDespensa720 ml- fresh baby spinach (packed)Frutas y verduras60 g
heavy creamLácteos120 ml
Parmesan (freshly grated)Lácteos50 g
saltEspecias3 g
black pepperEspecias1 g
garlic powderEspecias1 g- garlic-butter croutons (for serving)Panadería60 g
por ración
Nutrición
173kcal
- Carbohidratos
- 18 g
- Proteínas
- 6 g
- Grasas
- 9 g
lo que usará
Utensilios
Olla
Batidora de mano
Cucharón
paso a paso
Preparación
- Paso 1
Sauté the aromatics
- Melt the butter in a stockpot over medium heat.
- Add the onion and cook until soft and translucent.
- Stir in the garlic and cook until fragrant.
- Paso 2
Simmer the vegetables
- Add the potatoes, broccoli florets and chicken broth.
- Season with salt, black pepper and garlic powder.
- Bring to a boil, then simmer until the potatoes and broccoli are tender.
- Paso 3
Blend the soup
- Add the baby spinach and stir until wilted.
- Blend the soup until smooth with an immersion blender.
- Paso 4
Finish with cream and Parmesan
- Stir in the heavy cream and grated Parmesan.
- Taste and adjust the salt.
- Paso 5
Serve
- Ladle the soup into bowls.
- Top with garlic-butter croutons.